Conscious Lifestyle
Recommended Foods for the Elderly
The body’s nutritional requirements change with age. Older adults need to eat foods that will boost immunity, increase their longevity, and provide them with energy. Several reliable studies conducted by...
Recommended Foods for the Elderly
The body’s nutritional requirements change with age. Older adults need to eat foods that will boost immunity, increase their longevity, and provide them with energy. Several reliable studies conducted by...
Certified Organic Himalayan Multiflora Honey
Somewhere between the streams of the Ganga and the Yamuna flowing out into the Indo Gangetic plains, thrives a tight knit community of over 8000 villages comprising 3+ million people....
Certified Organic Himalayan Multiflora Honey
Somewhere between the streams of the Ganga and the Yamuna flowing out into the Indo Gangetic plains, thrives a tight knit community of over 8000 villages comprising 3+ million people....
A Summer Diet for the Sunny Days
From the crisp winter chill to the warm summer breeze, seasonal changes are magical transformations. The comfort sought in a steaming cup of tea is replaced with refreshing and colourful...
A Summer Diet for the Sunny Days
From the crisp winter chill to the warm summer breeze, seasonal changes are magical transformations. The comfort sought in a steaming cup of tea is replaced with refreshing and colourful...
Our Vote’s With These 5 DIY Face Packs This Summer
When it comes to skincare, there’s nothing as effective as going back to nature. Most of us hesitate from using any chemical-laden products on our skin and for good reason...
Our Vote’s With These 5 DIY Face Packs This Summer
When it comes to skincare, there’s nothing as effective as going back to nature. Most of us hesitate from using any chemical-laden products on our skin and for good reason...
What is the Nutritional Value and Benefits of N...
“I hate sweets,” said nobody ever. Sweet food items have always been a huge hit in cuisines across the globe. Irrespective of the cultural diversity, sweets have made an indispensable...
What is the Nutritional Value and Benefits of N...
“I hate sweets,” said nobody ever. Sweet food items have always been a huge hit in cuisines across the globe. Irrespective of the cultural diversity, sweets have made an indispensable...
But What Exactly Is Organic Cooking Oil?
Oil is an integral part of cooking. The vast variety of cuisines and recipes paves the way for the inclusion of different types of cooking oils as per taste or...
But What Exactly Is Organic Cooking Oil?
Oil is an integral part of cooking. The vast variety of cuisines and recipes paves the way for the inclusion of different types of cooking oils as per taste or...
Finger Millet Flour Most Nutritious And Easy To...
Finger millet, regionally known as ragi, regularly frequented the diet of Indians once upon a time. It is one of the most nutritious crops that grow in India and has...
Finger Millet Flour Most Nutritious And Easy To...
Finger millet, regionally known as ragi, regularly frequented the diet of Indians once upon a time. It is one of the most nutritious crops that grow in India and has...
How Cardamom Helps You To Kill Bacteria And Fungi
The culinary world is full of astoundingly flavourful elements. One of the core types of ingredients used in a plethora of recipes is spices. Cooking with spices is central to...
How Cardamom Helps You To Kill Bacteria And Fungi
The culinary world is full of astoundingly flavourful elements. One of the core types of ingredients used in a plethora of recipes is spices. Cooking with spices is central to...
The Golden Spice: Wellness with Turmeric
Turmeric is composed of several naturally occurring colour and flavour compounds that weave together to build a complex, rich, aromatic, and bright looking root. It is then grounded to make...
The Golden Spice: Wellness with Turmeric
Turmeric is composed of several naturally occurring colour and flavour compounds that weave together to build a complex, rich, aromatic, and bright looking root. It is then grounded to make...
Raw Sugar vs. Brown Sugar
Written by Aradhita Saraf (Weloquent) Brown sugar is the best. All sugar is bad. Sucrose is an important part of a balanced diet. The rumours about sugar are as...
Raw Sugar vs. Brown Sugar
Written by Aradhita Saraf (Weloquent) Brown sugar is the best. All sugar is bad. Sucrose is an important part of a balanced diet. The rumours about sugar are as...
Five Different Ways to Use Apple Cider Vinegar
Written by Siddhi Latey (Weloquent) There are many treasures hidden in our kitchen cabinets that have the powers to heal everyday problems, and replace our...
Five Different Ways to Use Apple Cider Vinegar
Written by Siddhi Latey (Weloquent) There are many treasures hidden in our kitchen cabinets that have the powers to heal everyday problems, and replace our...
9 Ways to Check Adulteration in Honey
An ingredient that can make our food taste delightful and yet have a negative far-reaching effect on our health is sugar. As per author, Yuval Noah Harari, “sugar is a...
9 Ways to Check Adulteration in Honey
An ingredient that can make our food taste delightful and yet have a negative far-reaching effect on our health is sugar. As per author, Yuval Noah Harari, “sugar is a...
Great Taste Awards 2020
We are really honoured to announce that Conscious Food has been the recipient of three Great Taste Award 2020 for our organically produced Gir Cow Ghee, Virgin Coconut Oil and...
Great Taste Awards 2020
We are really honoured to announce that Conscious Food has been the recipient of three Great Taste Award 2020 for our organically produced Gir Cow Ghee, Virgin Coconut Oil and...
How to Check For Adulteration in Spices?
Have you often wondered if your black pepper isn’t quite as sharp as it used to be? Or if your Kheer isn’t as fragrant as you’d expect it to be...
How to Check For Adulteration in Spices?
Have you often wondered if your black pepper isn’t quite as sharp as it used to be? Or if your Kheer isn’t as fragrant as you’d expect it to be...
What Immunity Means and How To Boost It? By Dr....
Maintaining a healthy immune system is especially important for all of us at this time. Everyone talks about it, but only a few of us really understand what immunity means...
What Immunity Means and How To Boost It? By Dr....
Maintaining a healthy immune system is especially important for all of us at this time. Everyone talks about it, but only a few of us really understand what immunity means...
SUPERfood Series x Conscious Food
SUPERfood Series is about extraordinary ingredients from around the world and the innovative entrepreneurs using them to make us healthier and happier. Created, produced, directed and shot by women – featuring...
SUPERfood Series x Conscious Food
SUPERfood Series is about extraordinary ingredients from around the world and the innovative entrepreneurs using them to make us healthier and happier. Created, produced, directed and shot by women – featuring...
Conscious Guide to Edible Oils
Sometime in the last two decades, a combination of cholesterol fears and olive oil entry led to an array of misconceptions about our local edible oils. Mustard oil, coconut oil,...
Conscious Guide to Edible Oils
Sometime in the last two decades, a combination of cholesterol fears and olive oil entry led to an array of misconceptions about our local edible oils. Mustard oil, coconut oil,...
Benefits of Apple Cider Vinegar With Mother
There are apple cider vinegars, and then there are apple cider vinegars with Mother. What makes one better than the other? Is apple cider vinegar simply a souring agent for...
Benefits of Apple Cider Vinegar With Mother
There are apple cider vinegars, and then there are apple cider vinegars with Mother. What makes one better than the other? Is apple cider vinegar simply a souring agent for...
Conscious Guide to Seeds
Confused about different types of seeds and how to use them? Here is a quick guide that explains to you different types of seeds such as sesame, flax, etc.
Conscious Guide to Seeds
Confused about different types of seeds and how to use them? Here is a quick guide that explains to you different types of seeds such as sesame, flax, etc.
5 Root Vegetables That Will Keep Your Body Warm...
Winter us synonymous with root vegetables, and there are all sorts of purples, yellows, and whites in the market right now. Unfortunately, most of us seem to think that...
5 Root Vegetables That Will Keep Your Body Warm...
Winter us synonymous with root vegetables, and there are all sorts of purples, yellows, and whites in the market right now. Unfortunately, most of us seem to think that...
How to Identify Good Quality Maida?
We’re living in times when wheat is facing a lot of bad press, and Maida, even worse. Consuming wheat in its pure form is not as harmful, however, as consuming...
How to Identify Good Quality Maida?
We’re living in times when wheat is facing a lot of bad press, and Maida, even worse. Consuming wheat in its pure form is not as harmful, however, as consuming...
January 2019 Guide for Conscious Eating
New Year, new resolutions. To eat well, to know where one’s food is coming from, to eat consciously not just for ourselves but also for the land. Let us kick-start...
January 2019 Guide for Conscious Eating
New Year, new resolutions. To eat well, to know where one’s food is coming from, to eat consciously not just for ourselves but also for the land. Let us kick-start...
What is Dalia?
The term “Dalia” is often used to connote a grain; people tend to confuse it for a wonder grain that checks all the boxes on a “good carbs” list. ...
What is Dalia?
The term “Dalia” is often used to connote a grain; people tend to confuse it for a wonder grain that checks all the boxes on a “good carbs” list. ...
Can We Use Ghee Instead of Butter/Oil in Baking?
Ghee has always enjoyed a special status in traditional Indian cooking and is heavily endorsed by Ayurveda for a plethora of health benefits. The world of baking is only recently...
Can We Use Ghee Instead of Butter/Oil in Baking?
Ghee has always enjoyed a special status in traditional Indian cooking and is heavily endorsed by Ayurveda for a plethora of health benefits. The world of baking is only recently...
5 Unusual Uses of Ghee Apart From Cooking
Apart from cooking (and baking, as we have already discovered), Ghee has several domestic uses ranging from managing a cold to making your own perfume! Here are our top 5 picks!...
5 Unusual Uses of Ghee Apart From Cooking
Apart from cooking (and baking, as we have already discovered), Ghee has several domestic uses ranging from managing a cold to making your own perfume! Here are our top 5 picks!...
5 Digestion-Friendly Spices and How To Use Them
With the monsoon gone and winter afoot, a host of festivals are waiting in the wings and with them, a plethora of indulgences. Sales of antacid and carminatives see a...
5 Digestion-Friendly Spices and How To Use Them
With the monsoon gone and winter afoot, a host of festivals are waiting in the wings and with them, a plethora of indulgences. Sales of antacid and carminatives see a...
Naini's Food Sense: Salts
In Gujarat there is an interesting custom followed the day after Diwali – young boys in the rural villages collect salt from the evaporated ponds and distribute it to people,...
Naini's Food Sense: Salts
In Gujarat there is an interesting custom followed the day after Diwali – young boys in the rural villages collect salt from the evaporated ponds and distribute it to people,...
Complete Guide on Different Types of Pulses and...
Here is a ready reckoner of some of the commonly used daals/legumes/beans/pulses we use across the country and a few ideas for using them: Pigeon Pea (Toor/Tuvar/Arhar) While...
Complete Guide on Different Types of Pulses and...
Here is a ready reckoner of some of the commonly used daals/legumes/beans/pulses we use across the country and a few ideas for using them: Pigeon Pea (Toor/Tuvar/Arhar) While...
What Makes Organic Pulses Different?
To put it simply, organic beans and pulses, like other organic foods, are grown without the use of chemical fertilizers and pesticides, and are therefore, free from any harmful elements...
What Makes Organic Pulses Different?
To put it simply, organic beans and pulses, like other organic foods, are grown without the use of chemical fertilizers and pesticides, and are therefore, free from any harmful elements...
A Complete Guide on Poha and Why It's Good For ...
Besides being eaten as a cooked whole grain or milled as flour to make breads of, rice is consumed in several avatars. However, for people fighting diabetes and for those...
A Complete Guide on Poha and Why It's Good For ...
Besides being eaten as a cooked whole grain or milled as flour to make breads of, rice is consumed in several avatars. However, for people fighting diabetes and for those...
Amaranth: Why Is It Called The Ancient Superfood?
Ramdana, Rajgira, Amaranth—one tiny seed, so many names! All over the country, we have eaten this plant for generations in its many avatars—as a green or purple leaf of which...
Amaranth: Why Is It Called The Ancient Superfood?
Ramdana, Rajgira, Amaranth—one tiny seed, so many names! All over the country, we have eaten this plant for generations in its many avatars—as a green or purple leaf of which...
How Barley Beats the Heat?
If you’ve grown up in India, it is most likely that you were made to drink barley water as a child. It would have, probably, been cloaked in lime or...
How Barley Beats the Heat?
If you’ve grown up in India, it is most likely that you were made to drink barley water as a child. It would have, probably, been cloaked in lime or...
