Tuvar Dal / Pigeon Pea
Tuvar Dal / Pigeon Pea
Organic | Unpolished | Everyday Essentials
Unit Selling Price: N/A
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Our organic Pigeon Pea (Tuvar Dal) is nutritious and easy to digest. A staple legume found in Indian cuisine, pigeon pea is used to make dishes like yellow dal, sambhar and puran poli amongst other dishes.
Stay full for longer
Local & sustainably sourced
Easy to digest
High in protein
Diabetic Friendly
High in fibre
- Known for its high potassium content and good amount of protein and vitamin A
- Low in saturated fat and cholesterol free
- Rich in B vitamins, potassium and iron.
- Pigeon pea is one of the most common dals used to make Indian yellow dal
- It can also be used to make a slightly more western lentil soup
- Tuvar dal is also used to make the infamous recipe from South India - Sambhar
- Ingredients: Pigeon pea (tuvar dal)
- Shelf Life: 9 months
Country of Origin - India
Product FAQs
Toor dal is rich in protein, fibre, carbohydrates, vitamins, and minerals like folate, calcium and iron, combined with a grain making it an important source of protein for vegetarians.
Pigeon pea is a small, dark-coloured bean that is popular in Indian cuisine. It has a nutty flavour and is often used in soups, curries, salads, and other dishes.
Pigeon pea or toor dal is a good source of protein and fibre and it also contains vitamins and minerals. Moreover, Masoor & Urad dal are also known for their high protein content.
Pigeon peas are also known as Tuvar or Toor dal.
Both are different. Toor dal is a pigeon pea legume, and masoor dal comes from red lentils. Toor dal has a nutty flavour, while masoor dal has a more earthy flavour.
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