Red Kidney Beans or Rajma are a staple in Indian, Mexican and Brazilian cuisines. Apart from their usage in gravies and dals, kidney beans make for a delicious addition to salads.
• A protein powerhouse
• Rich source of dietary fibre, which helps lower cholesterol, aid digestion and regulate blood sugar
• Contain essential vitamins and minerals like B1, calcium, potassium and manganese
• Full of anti-oxidants