Kabuli Chana / Chickpeas
Kabuli Chana / Chickpeas
Organic | Unpolished | Protein Rich
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Chickpeas are a popular ingredient in cuisines across the world, particularly Middle Eastern. They form the primary ingredient in hummus and are also used in Indian cuisine to make delicious curries.
Stay full for longer
Local & sustainably sourced
Easy to digest
High in protein
Diabetic Friendly
High in fibre
- Chickpeas are a popular ingredient in cuisines across the world, particularly Middle Eastern. They form the primary ingredient in hummus and are also used in Indian cuisine to make delicious curries.
- Low in fat and contain primarily polyunsaturated fat
- Good source of soluble and insoluble dietary fibre which helps prevent digestive disorders
- Kabuli chana can be used in Indian gravies and recipes such as Chole Kulcha
- Chickpeas are widely used in middle eastern cuisine and can be used to whip up an easy hummus dip
- They can be sprouted and the sprouted chana can then be used in salads or be eaten as a chaat
- Used to make curries and chola.
- Ingredients: Chickpeas (Kabuli chana)
- Shelf Life: 9 months
Country of Origin - India
Product FAQs
There are many different proteins in Chana, but one of the most important is albumin. Albumin is a type of protein that helps to keep the body's fluid levels in balance.
You can eat soaked chickpeas daily. However, make sure to eat it in a varied way every day. Salads, curries, hummus, or plain boiled, choose from a wide variety.
Chickpeas, also known as chana or garbanzo beans, are a type of legume. Legumes are a family of plants that includes peas, beans, lentils, and peanuts. Like all legumes, chickpeas are a good source of fibre. Fibre is an important nutrient that most people don't get enough of. Chickpeas are a particularly good source of soluble fibre, which can help lower cholesterol levels.
The best way to cook them is to soak them overnight, boil them, and then use them in a curry or dish like hummus. They can also be soaked and then baked with spices in the oven to make a unique and tasty dry snack.
Chickpeas are whole white beans also known as Kabuli chana or garbanzo beans. Chana dal comes from the split lentil of red beans also known as Kala chana.
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