Conscious Lifestyle
Hello Winter, Meet My Favourite Kadha!
Who needs to dread the winters when you can enjoy it? Conscious Food presents to you an age old kadha recipe that’ll flare your immunity this winter. To make this...
Hello Winter, Meet My Favourite Kadha!
Who needs to dread the winters when you can enjoy it? Conscious Food presents to you an age old kadha recipe that’ll flare your immunity this winter. To make this...
Coconut Oil: A Keto-Friendly Oil-ternative
Keto diet is incomplete without a little bit of coconut oil, or lots of it! For the unknown, keto is a high-fat, low-carbohydrate eating plan that is popular for its...
Coconut Oil: A Keto-Friendly Oil-ternative
Keto diet is incomplete without a little bit of coconut oil, or lots of it! For the unknown, keto is a high-fat, low-carbohydrate eating plan that is popular for its...
Crystals are beautiful - even in your honey!
Have you ever noticed your honey become cloudy or creamy in texture? Don’t worry, it may still be safe to eat! In fact, crystalized and cloudy honey is a sign...
Crystals are beautiful - even in your honey!
Have you ever noticed your honey become cloudy or creamy in texture? Don’t worry, it may still be safe to eat! In fact, crystalized and cloudy honey is a sign...
Are these harmful ingredients hiding in your food?
In recent years, the issue of illegal ingredients in food products has gained significant attention in India. With an increasing demand for processed and packaged foods, it is essential to...
Are these harmful ingredients hiding in your food?
In recent years, the issue of illegal ingredients in food products has gained significant attention in India. With an increasing demand for processed and packaged foods, it is essential to...
Millets: The Emerging Staples
Rediscovering Millets: The good old, nutritional powerhouse Millets, often considered the forgotten grains of our food system, are making a resurgence in the modern world of health and wellness....
Millets: The Emerging Staples
Rediscovering Millets: The good old, nutritional powerhouse Millets, often considered the forgotten grains of our food system, are making a resurgence in the modern world of health and wellness....
Creating Positive Mealtime Habits: Tips for Fee...
Make mealtimes an important time where food is the focus. Do not encourage eating in front of the television or while playing video games – once again, it might appear...
Creating Positive Mealtime Habits: Tips for Fee...
Make mealtimes an important time where food is the focus. Do not encourage eating in front of the television or while playing video games – once again, it might appear...
Pesticides and Preservatives: The Hidden Toxins...
Studies have shown that ‘organic food has a dramatic and immediate protective effect against organic metabolites in urine samples taken from children’. (Chengshen Lu et al study with Environmental protection...
Pesticides and Preservatives: The Hidden Toxins...
Studies have shown that ‘organic food has a dramatic and immediate protective effect against organic metabolites in urine samples taken from children’. (Chengshen Lu et al study with Environmental protection...
Rice and its Riches: Exploring the different ty...
A staple found in all homes; rice is known for many variations across regions. At Conscious Food, this household staple comes in many colours and nutritious benefits. Let’s take a...
Rice and its Riches: Exploring the different ty...
A staple found in all homes; rice is known for many variations across regions. At Conscious Food, this household staple comes in many colours and nutritious benefits. Let’s take a...
Red Poha: A Healthier Twist to the Household St...
Red poha is a type of flattened rice that is commonly used in Indian cuisine. It is made by parboiling rice and then flattening it into thin, dry flakes using...
Red Poha: A Healthier Twist to the Household St...
Red poha is a type of flattened rice that is commonly used in Indian cuisine. It is made by parboiling rice and then flattening it into thin, dry flakes using...
A Monsoon Survival Food Guide
During Monsoons, Air is more humid and damper, and not only affects our health, but also the food we eat. The following is a list of tips that will help...
A Monsoon Survival Food Guide
During Monsoons, Air is more humid and damper, and not only affects our health, but also the food we eat. The following is a list of tips that will help...
Regenerative Farming: The Future of Farming
Today, conventional farming emits several greenhouse gasses in the air. The treatment of farmlands is crucial in reversing global warming and ensuring the food security of the ever-growing human population. ...
Regenerative Farming: The Future of Farming
Today, conventional farming emits several greenhouse gasses in the air. The treatment of farmlands is crucial in reversing global warming and ensuring the food security of the ever-growing human population. ...
Reasons Why You Should Prefer Organic Spices Ov...
Spices play a very important role in the way we Indians prepare and cook our food. People across the globe are now adapting to the different kinds of spices to...
Reasons Why You Should Prefer Organic Spices Ov...
Spices play a very important role in the way we Indians prepare and cook our food. People across the globe are now adapting to the different kinds of spices to...
Sprouting and Its Secrets!
Want a tasty, healthy, AND easy-to-prepare snack? Start sprouting! Sprouts add the right amount of crunch to our favorite salads, and when cooked with spices, sprouts can also make for...
Sprouting and Its Secrets!
Want a tasty, healthy, AND easy-to-prepare snack? Start sprouting! Sprouts add the right amount of crunch to our favorite salads, and when cooked with spices, sprouts can also make for...
DIY Skincare with Coconut Oil
Coconut oil carries a nutty aroma that brings back memories of sitting in the balcony and getting a champi from our mothers and grandmothers. There is a reason why coconut...
DIY Skincare with Coconut Oil
Coconut oil carries a nutty aroma that brings back memories of sitting in the balcony and getting a champi from our mothers and grandmothers. There is a reason why coconut...
Cold Pressed Oils and their Benefits
Cold pressed oils have been gaining popularity as the healthier alternative to refined oils. Cold pressed oils are extracted with patience, by slowly crushing the seeds to release their...
Cold Pressed Oils and their Benefits
Cold pressed oils have been gaining popularity as the healthier alternative to refined oils. Cold pressed oils are extracted with patience, by slowly crushing the seeds to release their...
The Goodness of Ghee
With incredible healing and nutritious properties, Ghee occupies a special place in every Indian kitchen. Also known as clarified butter, this golden liquid brings forth glowing results for our bodies....
The Goodness of Ghee
With incredible healing and nutritious properties, Ghee occupies a special place in every Indian kitchen. Also known as clarified butter, this golden liquid brings forth glowing results for our bodies....
5 Ways to Use Coconut Oil
Coconut oil is the most commonly found oil in most Indian households. It’s versatility allows it to find purpose even outside the kitchen shelves. Extracted from the meat of...
5 Ways to Use Coconut Oil
Coconut oil is the most commonly found oil in most Indian households. It’s versatility allows it to find purpose even outside the kitchen shelves. Extracted from the meat of...
Calories: Organic Food vs. Processed Food
Eating healthy and maintaining a healthy body weight go hand-in-hand. Most people are only conscious of their calorie count and tend to ignore the kind of calories we consume -...
Calories: Organic Food vs. Processed Food
Eating healthy and maintaining a healthy body weight go hand-in-hand. Most people are only conscious of their calorie count and tend to ignore the kind of calories we consume -...
Why Is Rice With a Low Glycemic Index Good for ...
It is commonly advised to patients with blood sugar problems to switch to a low GI diet because of its several health benefits. Depending on the type of sugar...
Why Is Rice With a Low Glycemic Index Good for ...
It is commonly advised to patients with blood sugar problems to switch to a low GI diet because of its several health benefits. Depending on the type of sugar...
What happens when you drink organic apple cider...
Are you still wondering how organic apple cider vinegar can be beneficial for you? If yes, then you will find your answer here. Right from getting rid of skin &...
What happens when you drink organic apple cider...
Are you still wondering how organic apple cider vinegar can be beneficial for you? If yes, then you will find your answer here. Right from getting rid of skin &...
Is Ragi Atta Healthy?
Ragi is an ancient grain and is extremely popular in India due to its amazing health benefits. Also known as finger millet, ragi atta is prepared by crushing dried grains,...
Is Ragi Atta Healthy?
Ragi is an ancient grain and is extremely popular in India due to its amazing health benefits. Also known as finger millet, ragi atta is prepared by crushing dried grains,...
Understanding Glycemic Index and The Nutritiona...
The Glycemic Index is basically a measurement system for foods that contain carbohydrates. Carbohydrates are vital as they contain sugars, starches and fibres. Our body converts carbohydrates into glucose (sugar)...
Understanding Glycemic Index and The Nutritiona...
The Glycemic Index is basically a measurement system for foods that contain carbohydrates. Carbohydrates are vital as they contain sugars, starches and fibres. Our body converts carbohydrates into glucose (sugar)...
What Is The Difference Between Coconut Oil And ...
With time, coconut oil has turned out to be a universal oil that is not only used for cooking purposes but also for hair & skincare, weight loss as well...
What Is The Difference Between Coconut Oil And ...
With time, coconut oil has turned out to be a universal oil that is not only used for cooking purposes but also for hair & skincare, weight loss as well...
Pesticides and Produce: Why We Must Shift Gears
“I've said this over and over, but I'll say it a million more times - I'm concerned more about the death of a bee than I am about terrorism. Because...
Pesticides and Produce: Why We Must Shift Gears
“I've said this over and over, but I'll say it a million more times - I'm concerned more about the death of a bee than I am about terrorism. Because...
Why is Ragi flour considered to be a wonderful ...
Whole grains such as barley, brown rice, and ragi were staples in our traditional diet after which grains like wheat and rice gained prominence and overshadowed some of the ancient...
Why is Ragi flour considered to be a wonderful ...
Whole grains such as barley, brown rice, and ragi were staples in our traditional diet after which grains like wheat and rice gained prominence and overshadowed some of the ancient...
Important Things You Should Know About Cardamom
Cardamom or Elaichi has a very strong distinctive flavour that you know of if you have ever tasted biryani or any traditional Indian sweet. Be it Kheer or laddoos, no...
Important Things You Should Know About Cardamom
Cardamom or Elaichi has a very strong distinctive flavour that you know of if you have ever tasted biryani or any traditional Indian sweet. Be it Kheer or laddoos, no...
5 Proven Benefits of Apple Cider Vinegar to Hea...
Apple Cider Vinegar (ACV) is used as a popular home remedy. It is well known and has been used for culinary and medicinal purposes since the ancient times. Research has...
5 Proven Benefits of Apple Cider Vinegar to Hea...
Apple Cider Vinegar (ACV) is used as a popular home remedy. It is well known and has been used for culinary and medicinal purposes since the ancient times. Research has...
Quinoa vs. White Rice: Make The Switch
There was a time when rice was the only grain in town. Not anymore. Quinoa has emerged as a healthier alternative and has taken the place of rice in many...
Quinoa vs. White Rice: Make The Switch
There was a time when rice was the only grain in town. Not anymore. Quinoa has emerged as a healthier alternative and has taken the place of rice in many...
We’re a Chia Cheerleader - Here is Why!
Chia seeds are small, oval-shaped seeds that come from the plant Salvia hispanica, a type of flowering plant in the mint family. Chia seeds may seem like a modern...
We’re a Chia Cheerleader - Here is Why!
Chia seeds are small, oval-shaped seeds that come from the plant Salvia hispanica, a type of flowering plant in the mint family. Chia seeds may seem like a modern...
5 Amazing health benefits of Organic Jaggery
Switching to a healthy lifestyle does not mean bidding farewell to desserts. There are a lot of options available to replace refined sugar. But in most cases, they end up...
5 Amazing health benefits of Organic Jaggery
Switching to a healthy lifestyle does not mean bidding farewell to desserts. There are a lot of options available to replace refined sugar. But in most cases, they end up...
The Amazing Health Benefits of Kashmiri Chilli ...
The world knows about the love affair of Indians and spices. Spices are the heart and soul of every dish we eat and love. But there are certain spices that...
The Amazing Health Benefits of Kashmiri Chilli ...
The world knows about the love affair of Indians and spices. Spices are the heart and soul of every dish we eat and love. But there are certain spices that...
What Is Organic Honey & How Is It Different Fro...
When you search for organic honey online, you are most likely to come across labels like "Raw," "Pure," "Unfiltered," and "Organic." But what exactly is the difference between these? All...
What Is Organic Honey & How Is It Different Fro...
When you search for organic honey online, you are most likely to come across labels like "Raw," "Pure," "Unfiltered," and "Organic." But what exactly is the difference between these? All...
